Acupuncture
TCM Acupuncture
Acupuncture is an approach to treating a variety of acute + chronic conditions by stimulating specific points on the body with thin needles. The needles engage your bodies natural physiological processes, including blood flow, muscle stimulation + interactions with the nervous system thus tapping into the body’s innate ability to heal.
During your first acupuncture session you’ll spend time thoroughly chatting about your unique health + what you are looking to treat. A thoughtful treatment plan will be created + you’ll get started with a treatment right away.
After your first treatment, you’ll learn how many treatment sessions are required to optimize your health + make you feel your best. Your plan may also include, cupping, gua sha, moxibustion + lifestyle advice to further enhance your treatment plan.
Treatment protocols may vary, with the average being 4-6 weeks of treatment before re-evaluation of progress. Results can be seen after the first few treatments, depending on the intensity of the protocol + sensitivity of the patient. Overall, a positive sensation is reported after treatments with continuation of benefits afterwards.
initial consultation [75min.] $120
follow up appointment [60min.] $100
Cosmetic Acupuncture
Our internal health often manifests externally, a full health intake will be done so we can balance your skin from within! Cosmetic acupuncture is a non-invasive, alternative therapy that involves inserting needles into points on the face + body. Holistic at its core this style of acupuncture encourages collagen production, tones muscles, improves circulation, and stimulates blood flow.
A series of Cosmetic Acupuncture sessions can:
• Minimize fine lines + Wrinkles
• Reduce bags/circles
• Firm jowls
• Improve muscle tone and increase collagen production
• Eliminate puffiness
• Improve Acne and balance hormones
• Tighten pores
• Improve the appearance of scars
• Improve signs of stress
• Help you age gracefully
• Calm the mind and body
Facial Acupuncture is safe + gentle with no downtime needed. There can be mild redness post treatment and it's possible to have a small amount of bruising, though this is rare + will resolve itself in a few days.
Curious about facial/cosmetic acupuncture book a free consultation call HERE to learn more.
Consultation call [15min.] FREE
initial consultation [75min.] $175
follow up appointment [60min.] $150
Acupuncture FAQ
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Acupuncture can support many health conditions, including but not limited to the following:
Insomnia
Headaches and Migraines
Osteoarthritis, Rheumatoid Arthritis
Digestion Concerns
Asthma
Chronic Coughs and Congestion
Mental Health (Anxiety, Depression, Stress)
Fertility
Labour Induction
PMS Symptoms (menstrual cramps, cycle irregularity, irritability)
Menopausal Symptoms (hot flashes, night sweats, stress, insomnia)
Fibromyalgia
Injury Rehabilitation
Addiction
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Acupuncture can provide many benefits, including:
Pain Relief
Muscle Relaxation
Promoting Blood Flow
Calming the Mind
Stimulating the Immune System
Detoxification
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Most of the time, there is minimal to no pain associated with acupuncture treatments. Upon needle insertion, a patient may feel the sensation of a quick prick that soon disappears. During needle retention, a dull, heavy, ache sensation may be felt, but this is normal and indicates proper choosing of point location. If there is any sharp or shooting pain, the needle will be removed immediately and the area will be avoided moving forward.
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Acupuncture treatment protocols may vary, with the average being 4-6 weeks of treatment before re-evaluation of progress. Results can be seen after the first few treatments, depending on the intensity of the protocol and sensitivity of the patient. Overall, a positive sensation is reported after treatments with continuation of benefits afterwards.
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You should avoid acupuncture treatments if you have any of the following:
Use of a Pacemaker
Mechanical Heart Valves
Recent Stroke or Heart Attack
Coagulopathy (Hemophilia or Anticoagulants)
Immunocompromised Condition (HIV, Diabetes, Cancer)
Open or Infected Skin
Pregnant or Breastfeeding (excluding induction or fertility acupuncture)
Uncontrolled Movements
Lymphedema
Epilepsy
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Yes, absolutely. You can mix other modalities such as massage therapy, chiropractic, etc.
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Cupping therapy utilizes different style of cups, ( silicone, glass or plastic) to create a negative-pressure suction on the skin, muscle and fascial layers. This suction increases circulation to the area and draws toxins to the surface of the body, which allows them to be more easily eliminated. Think of it as a massage in reverse!
Contraindications for cupping:
Should not be practiced over burns
sensitive or major arteries
Any skin injuries
If pregnant- No lower back or abdomen cupping ( shoulders, upper back is okay)
Side effects:
After a cupping session there will typically be discolouration over the treated areas ( Gua sha will have similar markings). These marks usually fade in a few days, but may occasionally last up to several weeks. The colour of your markings actually tell your practitioner a lot about whats happening in your body.
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Gua Sha is a traditional Chinese medicine healing method that helps to relieve pain, reduce tension, and smooth fascia by scraping the skin with a flat, contoured tool
With repetitive, unilateral strokes, gua sha stimulates the body which then allows for it to generate new oxygenated blood flow to the areas, which then aid in repair, regeneration, healing, and recovery.